Tufts Health Plan 10K for Women
10:16 AM Posted In church , exercise , running Edit This 3 Comments »
Surprisingly enough, I participated in a 10K yesterday! I use the verb "participated" instead of "ran" because I had a walk a large portion of the course, but I showed up and finished nonetheless. Last week, meaning exactly one week ago from yesterday, I started jogging. I decided that it was time that I started running again: when I was in high school, I used to run 3 or so miles everyday, and not only was it a great workout, but it really improved my mood and emotional well-being. When I was frustrated, I would go for a run and the world would be a lot brighter at the end. I also had great glutes back then, but I won't expound on that for fear someone sees something in their mind that they don't want to see.
So, I made a goal to run 5 times per week. Using google maps (a tool that we didn't have back in my high school days) I plotted out a course in Allston that's roughly 3.75 miles. I go from my apartment, down North Harvard Street past Harvard Stadium to the Charles River, run on the Charles River path to Western Ave, then jot down Western Ave to home. Again, I use the term "run" very loosely... I'm currently on intervals of about 8 minutes of jogging and then 2 minutes of walking. I wish that I could just go out and run the whole thing, but I'm getting there.
One of my big motivations to start my new jogging regime came from the ladies at church. A bunch of my friends are pretty avid runners, completing half and full marathons, doing relay races together, and knocking off various 10Ks and 5Ks. Some friends and I started chatting about getting people together to do the Tufts 10K, and before I knew it there was an email going around with MY NAME ON IT saying look! What a fun idea! Well now that it was sent to 100 people crediting me as the idea-maker, I decided that I had to participate. So with 1 week of jog/walking and 15 miles total under my belt, I showed up at the Boston Common yesterday morning. Feeling like a real idiot for being there at all.
Because I'm so out of shape and under-prepared, I did a really good job of psyching myself out. Luckily, of the 6,020 participants, lots of women walk the entire way. I was far from the last lady over the finish line, as I was envisioning all morning. And the best part of the whole thing, by far, was seeing my friends at the finish line cheering me on. Even though I was so slow, and they finished so far ahead of me, they recognized what an achievement this was for me and duly celebrated for me. I was so excited! It was so fun! I won't enumerate just how slow I went, but according to the official times online I ran this race a minute faster per mile than I've been running at home, and that's only half the distance! Clearly I was motivated and excited, and I'd say I definitely came away with a personal best. This first race was a great one, and I feel even more motivated now to continue with the (fun!) hard work and be ready for the next one.
In December we're running some 5K called the "Jolly Jaunt," and I couldn't be more psyched! By then I'll be able to run the whole distance without stopping to walk, and that's going to be a huge deal for me. This whole thing has taught me a lot, and given me a nice kick in the pants. Good times! I can't wait for the Jolly Jaunt, and I can't wait for the Tufts 10K next year, to see just how much my time improves!
Above is the map of the course for anyone who knows Boston. It was an awesome course with breathtaking views of the city. I love Boston!
So, I made a goal to run 5 times per week. Using google maps (a tool that we didn't have back in my high school days) I plotted out a course in Allston that's roughly 3.75 miles. I go from my apartment, down North Harvard Street past Harvard Stadium to the Charles River, run on the Charles River path to Western Ave, then jot down Western Ave to home. Again, I use the term "run" very loosely... I'm currently on intervals of about 8 minutes of jogging and then 2 minutes of walking. I wish that I could just go out and run the whole thing, but I'm getting there.
One of my big motivations to start my new jogging regime came from the ladies at church. A bunch of my friends are pretty avid runners, completing half and full marathons, doing relay races together, and knocking off various 10Ks and 5Ks. Some friends and I started chatting about getting people together to do the Tufts 10K, and before I knew it there was an email going around with MY NAME ON IT saying look! What a fun idea! Well now that it was sent to 100 people crediting me as the idea-maker, I decided that I had to participate. So with 1 week of jog/walking and 15 miles total under my belt, I showed up at the Boston Common yesterday morning. Feeling like a real idiot for being there at all.
Because I'm so out of shape and under-prepared, I did a really good job of psyching myself out. Luckily, of the 6,020 participants, lots of women walk the entire way. I was far from the last lady over the finish line, as I was envisioning all morning. And the best part of the whole thing, by far, was seeing my friends at the finish line cheering me on. Even though I was so slow, and they finished so far ahead of me, they recognized what an achievement this was for me and duly celebrated for me. I was so excited! It was so fun! I won't enumerate just how slow I went, but according to the official times online I ran this race a minute faster per mile than I've been running at home, and that's only half the distance! Clearly I was motivated and excited, and I'd say I definitely came away with a personal best. This first race was a great one, and I feel even more motivated now to continue with the (fun!) hard work and be ready for the next one.
In December we're running some 5K called the "Jolly Jaunt," and I couldn't be more psyched! By then I'll be able to run the whole distance without stopping to walk, and that's going to be a huge deal for me. This whole thing has taught me a lot, and given me a nice kick in the pants. Good times! I can't wait for the Jolly Jaunt, and I can't wait for the Tufts 10K next year, to see just how much my time improves!
Above is the map of the course for anyone who knows Boston. It was an awesome course with breathtaking views of the city. I love Boston!
3 comments:
I love it. I want to go running with you because that is how I run. Let's. (congrats ps and it was fun seeing you). Brooke
ps and you might hate me, I went to salem last night but it was not particularily spectacular. I would prefer to go back in the day.
Nice work Lauren. I have never competed in a race outside of high school but with your motivations maybe I will. Probably not. Great job, again.
Way to go, girlfriend! That is quite a feat, indeed! P.S. I don't know if my comment posted on FB because it was having some problems, but yes, I heard that our mothers met! Totally awesome!
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